On September 20th, this research report shows that a normal person walks about 8,000 steps on average every day. When walking, the pressure on the foot is about equal to his own weight. When running, he reaches 3 to 4 times the weight. Walking and running are everywhere in life, and many people endure day-to-day shoes that are not fit. The new shoe grinding feet we usually say, in addition to the material of the shoes themselves, should be attributed to whether the shoes are suitable. To choose the most comfortable shoe type, you need to start with the foot type -
Egyptian foot
Foot characteristics: The big toe is longer than the other toes, and is arranged in a stepped manner to form a diagonal line.
Suitable for: slanted pointed, angled shoes
Not suitable: centered pointed shoes
The Egyptian foot is the most common type of foot. Because it looks like a diagonal word, it is mainly made up of oblique heads in the choice of shoes, such as oblique pointed heads and oblique square head shoes. The word buckle, strappy shoes and oblique head Muller shoes that are often worn on weekdays can liberate the toes and relieve stress. However, it is necessary to avoid the centered pointed shoes on both sides as much as possible. These shoes are easy to squeeze the big toe, causing problems such as deformation and wear. After a long time, it is very likely to cause the hallux valgus, which affects the comfort and the beauty of the foot.
Greek feet
Foot characteristics: The second toe is the longest, also known as "Morton's toe", a very common foot abnormality.
Suitable for: pointed shoes
Not suitable: fish mouth shoes
The Greek foot is what we usually call "beauty feet", usually with long legs. The pointed shoes are like tailor-made for yourself, and they are very beautiful and comfortable to wear. But be sure to avoid the fish mouth shoes, otherwise it will maximize the disadvantages.
Roman foot
Foot characteristics: The length of the first 3 toes is basically equal, there is no particularly protruding toes; the feet are flat and wide.
Suitable for: round head shoes, square head shoes
Not suitable: pointed shoes
The popular square-toe shoes in recent years are the gospel of the Roman foot. The wide toe allows each toe to stretch freely and wears no pressure. The wide round head shoe type is also very suitable for Roman feet, practical and beautiful. If you want to make your feet look slimmer, it is recommended to try comfortable flat ballet shoes, which wrap your toes well, and the smooth and smooth lasts can be used to maximize the toe. Narrow and long pointed shoes need to be avoided, easy to squeeze the feet, long-term wear is more detrimental to blood circulation.
Celtic feet
Foot characteristics: The same as the Greek foot, the second toe is the longest, but wider than the Greek foot.
Suitable for: V shoes, pointed shoes
Not suitable: all open toe shoes
The biggest difference between the Celtic foot and the Greek foot is that people with this type of foot are generally wide on the instep and even easily accompanied by a high arch. Therefore, it is necessary to avoid shoes with exposed toes such as fish mouth and buckles. The soft V-port and pointed shoes are preferred, and the comfort is slim.
Germanic feet
Foot characteristics: Similar to the Egyptian foot, the big toe is the longest, the difference is that the remaining toes are equal in length.
Suitable for: square head, round head, open toe shoes
Not suitable: narrow pointed shoes
The survey shows that the Germanic feet are the least common. The biggest difference with the Egyptian feet is that the lengths of the remaining four toes are basically equal, which is easy to cause visual illusion of wide and wide feet. Choose a shoe with a narrow pointed tip and choose a loose, comfortable square head, round head, and exposed toe shoes.
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