High-heeled shoes are overly demonized

[ Ben. -Shoes and Life] The history of high heels has been very long. It has been a fashion trend since the 1960s. However, many studies have "demonized" it since the last half century. A large number of crimes have led to cystitis of the mother's foot. Stress fractures, knee pain, arthritis, and even schizophrenia.

High-heeled shoes are overly demonized

Director of the above study, Maria, a urologist at the University of Verona in Italy. Cheruto said that she likes high-heeled shoes and she disagrees with these lack of scientific evidence. She began to study to find out the benefits of high-heeled shoes, and the goal was achieved.

Cheroto’s team used sixty-six women under the age of fifty to measure how the height of the heels affects the currents in the pelvic muscles. It was found that a seven-centimeter (two-and-a-half-inch) heel, that is, a 15-degree angle between the foot and the ground, can reduce the current activity of the pelvic muscles by about 15%; that is, it helps to relax the muscles. Increase its strength and contractility.

Cheroto said: "High heels will change the activity of the pelvic floor, reduce the pain in this area and improve your health. We now hope to prove that wearing high heels for daily activities is equivalent to pelvic exercise."

NHS Direct's sexual life improvement guidelines of the UK National Health System Hotline recommend that women pay attention to the "pleasant muscle" of pelvic muscles and introduce how to strengthen the ability to achieve sexual excitement by exercising the muscles; women before and after pregnancy should be daily Do this kind of exercise five times.

Heel height should not be higher than four and a half inches

The famous high-heeled high-heeled brand designer Manolo Blahnik (Carrie Bradshaw) in the famous TV series “Sex and the City” was pleased with the results. He said: “This is excellent news. Over the years there have been people who have bothered me and said how it hurts the body posture, but I always think that the facts are just the opposite.”

He said that his mother, wearing a five-inch high-heeled shoe and wearing it to eighty-seven-year-old, still had a wonderful gesture. He said: “Here you can wear high heels can make your life more exciting. In the 1980s, that was the power. But now is the symbol of grace, if you are a woman, this is one of the ways to charm men and is one of the ways to attract others.A man once told me that high heels saved them Marriage.” But he pointed out that the heel should not exceed 11.5 centimeters (four and a half inches), otherwise it is difficult to maintain a graceful step.

In response to the above research, fitness instructor Zwong McNulty also pointed out that high-heeled shoes will change the lower body's feeling of gravity on the lower body, and the muscles will then have to use more force to make adjustments to make women's legs and hips more robust.

Cheruto's research report was published in the European Journal of Urology. (This site - the most authoritative and most professional footwear information center. Cooperation Media: Fashion Network Global Fashion Brand Network )

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