The original appetite and shoes are related to the fit

A recent health report in the Japanese medical community pointed out that appetite is very much related to the size of shoes. If you feel that your appetite is not so good, it is best to check if your shoes are fit.

Chinese medicine believes that the feet are the roots of the human body, and the meridians collected on the feet directly affect the nerve reactions of the internal organs. When the shoes are not fit to make the feet uncomfortable, it may cause loss of appetite and affect the gastrointestinal function.

Experts explained that appetite is based on conditioned reflexes. In addition to physiological factors, psychological factors can also affect the appetite through the autonomic innervation of the gastrointestinal tract, so any discomfort with the body and mind can cause changes in appetite.

The foot consists of bones, muscles, tendons, blood vessels, nerves, etc. It is a collection of 66 acupoints of 6 meridians, of which 4 are related to dietary digestion and absorption, and there are multiple nerve reaction points connected to internal organs.

Wearing high-heeled shoes, thin shoes, or shoes with relatively hard soles may cause feet and soles to have pain for a long time. These reactions, through nerve conduction, can make people feel restless, have bad moods, and adverse emotions affect the sympathetic nervous system. Inhibition of the secretion of digestive glands leads to loss of appetite or disappearance.

When the foot is in pain, it also causes an increase in the secretion of neurotransmitter 5-hydroxytryptamine in the human body, which affects the gastrointestinal motility, and the appetite is greatly reduced through the neural biochemical mechanism of feeding.

In addition, when the shoe squeezes the foot, the blood circulation of the foot is not smooth, which in turn stimulates the hypothalamic lateral area of ​​the feeding center, and the person will feel a loss of appetite or even anorexia. Therefore, it is recommended that people, especially children, do not wear shoes that are too small, too tight, and too high to avoid impeding circulation and metabolism and affecting appetite.

In addition, experts recommend that you should find shoes that are suitable for your feet and do not lose health because you love beauty too much. If you do not have appetite, you can have a cup of yogurt, eat kiwifruit, mung bean soup or cold cucumber, etc., and open the taste buds through the sour touch.
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